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Michael Barr
Feb 144 min read
Marama Founder Heather Sandison's "Reversing Alzheimer's" Book Shares Her Experiences with Dementia Reversal
SoCal trail blazing naturopath, Dr. H. Sandison, gifts us her dementia reversal "toolkit" by means of 2024 book: "Reversing Alzheimer's"
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Michael Barr
Nov 21, 20243 min read
Whole Body Collagen: Is Eating/Drinking Collagen Really Effective?
You kind of already knew this-- deep down. But don't give up your morning collagen latte just yet!
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Michael Barr
Jun 5, 20244 min read
After Amyloid
Amyloid hypothesis of Alzheimer's suffers new blow as yet more doctored research comes to light.
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Michael Barr
Apr 4, 20244 min read
Ditch the Sudoku. Getting Outside & Moving Is Way Better for Brain Health.
Note: While this reporting mostly focuses on aerobic and even, when and where appropriate, high-intensity interval training, known as...
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Michael Barr
Mar 12, 20244 min read
Integrative Healthcare Symposium (IHS) Recordings Now Available
The Integrative Healthcare Symposium  occurs each February in midtown Manhattan ( New York Hilton Midtown ) and typically features many...
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Michael Barr
Feb 3, 20242 min read
Don't Fight the Stillness: Embracing Winter's Yin
Late winter is season widely dreaded for its cold silence and lonely darkness. The birds have gone back to being clearly birds, and...
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Michael Barr
Jan 19, 20242 min read
The Integrative Healthcare Symposium Annual Congress Comes To Town
IHS 2024 It's a pretty exciting lineup of presentations, so I thought I would share it here. It will really be the first IHS meeting...
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Michael Barr
Aug 15, 20234 min read
A Word On (Plant-Based) Ketosis
Marama's Dr. Heather Sandison clarified elements of her dementia reversal program yesterday, and the ketosis piece was top on her list.
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Michael Barr
Jul 27, 20239 min read
THIS Is the Alzheimer's Study Everyone Should Be Talking About! (Yes, Actual Dementia Reversal)
Here are 2-3 thingsthat jumped out at me after spending a little time with the published paper's supplementary tables.
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evacupuncturist
May 6, 20223 min read
The Weight Of Evidence Continues To Mount: How The Mix Of Your Gut Microbes Affects Outcome & Risk Of Stroke
Previous studies have suggested that certain microbes may influence the formation of atherosclerotic plaques in the arteries. And now...
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Michael Barr
Mar 10, 20224 min read
A Little Lightness In Heavy Times: March In Like A Lamb
March comes in like a lion, except when it comes in like a lamb. Or when it comes in like a chorus, a symphony and an exquisitely...
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Michael Barr
Nov 9, 20211 min read
Mental Health & The Microbiome
Did you know that the bacteria (and fungi) living in your gut produce a range of neurotransmitters (as well as enzymes that can...
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Michael Barr
Nov 9, 20211 min read
Your Infectious Personality: Microbial & Viral Influences on Mood Disorders
With mood disorders, such as anxiety and depression, it is important to be at the forefront when addressing these conditions. Traditional...
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