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Mental Health & The Microbiome

  • Writer: Michael Barr
    Michael Barr
  • Nov 9, 2021
  • 1 min read

Updated: Dec 5, 2024

Did you know that the bacteria (and fungi) living in your gut produce a range of neurotransmitters (as well as enzymes that can short-circuit their salutary ebb and flow) that can have a profound effect on mood and mental health? The gut is not considered the "second brain" for nothing.


Microbiome Labs founder (and PhD researcher to boot) Kiran Krishnan sits down with Doctor Sam to go over the way our microbiome affects our Mental Health. Have a listen/gander here.


The Psychobiotic Revolution John Cryan, Ted Dinan

 
 
 

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Park Avenue Holistic

Would have never occurred to us, but it's the world we live in, I guess, so here goes:

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