Mental Health & The Microbiome

Did you know that the bacteria (and fungi) living in your gut produce a range of neurotransmitters (as well as enzymes that can short-circuit their salutary ebb and flow) that can have a profound effect on mood and mental health? The gut is not considered the "second brain" for nothing.

Microbiome Labs founder (and PhD researcher to boot) Kiran Krishnan sits down with Doctor Sam to go over the way our microbiome affects our Mental Health. Have a listen/gander here.