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Bullet Points* from Selected DFH Protocols
*work in progress; not medical advice; not endorsed by DFH

ADHD

Rule out: food triggers, heavy metals, nutrient deficiencies (esp. omega-3)

Avoid: food dyes/additives

Optimize: D3, Zn, Mg, DHA

Test: Omega 3, D3, Mg, Fe, Zn

Encourage: reg physical activity

Consider: Neurolink and Phosphatidylserine

Adrenal (Hypo)

TK

Antiviral

Emphasize: Zn, D3 A,C, omega-3

Reduce/pause: Etoh, sugar

Optimize: protein & water intake

Get Antiviral Bundle

Arthritis (Osteo)

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Candida Overgrowth

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Breast Cancer Risk Reduction

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COPD

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Diabetes Type 2

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Epilepsy

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Fertility: Female

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Foundational Health

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GERD

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Heavy Metals Detox

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Hormone Balancing (Female) 

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IBS-C

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Insomnia

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Leaky Gut Repair

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Libido, Low (Male)

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Lyme, Chronic

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Neuropathy, Diabetic

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Osteoarthritis

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Pain & Inflammation, Chronic

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Post-Stroke Recovery

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PMS

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SIBO

SIBO protocols abound. DFH's is reasonable but might not be enough if you also have SIFO:

1) Prune back the overgrowth

2) Feed the bugs you want to grow

3) Limit gut unfriendly food/drink/meds

4) Find a way to deal with stress +/- other harmful emotions

Products: GI Microb-X, Oil of Oregano, PhytoBiome 

Statin-Induced Myopathy

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Mold Toxicity

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Weight Management

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Alzheimer Type Dementia

Rule out: insulin resistance, mercury, mold, dysbiosis, gum/dental infections

Optimize: vits (esp. B's, D, CoQ10) & mins (esp. Mg, Zn, I), omega-3 (esp. DHA), hormones, detox

ID & treat: sources of hidden inflammation

Optimize/fix: sleep & sleep apnea, chronic constipation, relationships, membranes

Consider: intermittent fasting, whole coffee fruit extract, citicoline, lion's mane, garlic, high-dose, well-absorbed curcumin, Dr. Dale Bredesen ReCode/PreCode enrollment

Allergies

Just about all allergies are a gut issue, with an element of omega 3-6-9 imbalance. Chris Kresser's 1-month gut flora rebalance protocol is nothing short of Biblical. For symptomatic relief, DFH has HistaEze.

Anti-Aging

In addition to fundamental principles (to rule out, test for, optimize) elsewhere on this page, DFH's ideas include: Mitochondrial NRG, XanthOmega Krill Oil, OmegAvail Synergy, H-S-N Complex, CellGuard-NR 60Ultimate Antiox Full Spectrum

Arthritis (Psoriatic)

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Autism

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Asthma

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Congestive Heart

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Diverticular Disease

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Eye Health: Cataracts

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Fertility: Male

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Gallstones

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Gout

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Herpes Viruses

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Hypertension

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IBD (Ulcerative Colitis)

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Kidney Disease

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Leptin Resistance

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Libido, Low (Female)

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Metabolic Detox

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Neuropathy, Non-Diabetic

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Osteoporosis

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Parkinson's

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Post-Operative Recovery

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Sarcopenia (Muscle Wasting)

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Smoking Cessation

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SLE (Lupus)

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Ulcers

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Adrenal (Hyper)

Ensure: adequate fiber (50+ g daily pref fm leaves, nuts, seeds, berries, tubers), protein & fat (organic, pasture raised)

Check/optimize: B vits, C, Mg

Consider: CatecholaCalm +/- NeuroCalm

Acne

Support: liver detox function

Optimize: microbiome, omega-3

Consider: Acnutrol

ProbioMed50, OmegAvail Synergy

Anxiety

Rule out: dysbiosis (esp. fungal overgrowths) & common commercial food additives

Check/optimize: all nutrients need for neurotransmitter production & function

Test for/resolve: inflammation/

neuroinflammation

. Check for/stretch: tight ilio-psoas muscle(s)

Consider: probiotic with proven gut-brain axis strains

Arthritis (Rheumatoid)

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Brain Health

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Chronic Fatigue

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Depression

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Endometriosis

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Eye Health: Glaucoma

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Fibromyalgia

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Gastritis

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Hashimoto's

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Homocysteine (High)

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Hypothyroid

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IBS-D

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Immune Support

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Lung Support

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Kidney Stones

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MS

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Fatty Liver (Non-Alcoholic)

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Lyme, Acute

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PCOS

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Pre-Dental Surgery

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Shingles (Varicella Zoster)

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Sports Performance

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Tourette's

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UTI

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