Bulleted Highlights from Selected DFH Protocols
*work in progress; not medical advice
Adrenal (Hypo)
TK
Antiviral
Emphasize: Zn, D3 A,C, omega-3
Reduce/pause: Etoh, sugar
Optimize: protein & water intake
Get Antiviral Bundle
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Arthritis (Osteo)
TK
Candida Overgrowth
TK
Breast Cancer Risk Reduction
TK
COPD
TK
Diabetes Type 2
TK
Epilepsy
TK
Fertility: Female
TK
Foundational Health
TK
GERD
TK
Heavy Metals Detox
TK
Hormone Balancing (Female)
TK
IBS-C
TK
Insomnia
TK
Leaky Gut Repair
TK
Libido, Low (Male)
TK
Lyme, Chronic
TK
Neuropathy, Diabetic
TK
Osteoarthritis
TK
Pain & Inflammation, Chronic
TK
Post-Stroke Recovery
TK
PMS
TK
SIBO
SIBO protocols abound. DFH's is reasonable but might not be enough if you also have SIFO:
1) Prune back the overgrowth
2) Feed the bugs you want to grow
3) Limit gut unfriendly food/drink/meds
4) Find a way to deal with stress +/- other harmful emotions
Products: GI Microb-X, Oil of Oregano, PhytoBiome
Statin-Induced Myopathy
TK
Mold Toxicity
TK
Weight Management
TK
Alzheimer Type Dementia
Rule out: insulin resistance, mercury, mold, dysbiosis, gum/dental infections
Optimize: vits (esp. B's, D, CoQ10) & mins (esp. Mg, Zn, I), omega-3 (esp. DHA), hormones, detox
ID & treat: sources of hidden inflammation
Optimize/fix: sleep & sleep apnea, chronic constipation, relationships, membranes
Consider: intermittent fasting, whole coffee fruit extract, citicoline, lion's mane, garlic, high-dose, well-absorbed curcumin, Dr. Dale Bredesen ReCode/PreCode enrollment
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Allergies
Just about all allergies are a gut issue, with an element of omega 3-6-9 imbalance. Chris Kresser's 1-month gut flora rebalance protocol is nothing short of Biblical. For symptomatic relief, DFH has HistaEze.
Anti-Aging
In addition to fundamental principles (to rule out, test for, optimize) elsewhere on this page, DFH's ideas include: Mitochondrial NRG, XanthOmega Krill Oil, OmegAvail Synergy, H-S-N Complex, CellGuard-NR 60, Ultimate Antiox Full Spectrum
Arthritis (Psoriatic)
TK
Autism
TK
Asthma
TK
Congestive Heart
TK
Diverticular Disease
TK
Eye Health: Cataracts
TK
Fertility: Male
TK
Gallstones
TK
Gout
TK
Herpes Viruses
TK
Hypertension
TK
IBD (Ulcerative Colitis)
TK
Kidney Disease
TK
Leptin Resistance
TK
Libido, Low (Female)
TK
Metabolic Detox
TK
Neuropathy, Non-Diabetic
TK
Osteoporosis
TK
Parkinson's
TK
Post-Operative Recovery
TK
Sarcopenia (Muscle Wasting)
TK
Smoking Cessation
TK
SLE (Lupus)
TK
Ulcers
TK
Adrenal (Hyper)
Ensure: adequate fiber (50+ g daily pref fm leaves, nuts, seeds, berries, tubers), protein & fat (organic, pasture raised)
Check/optimize: B vits, C, Mg
Consider: CatecholaCalm +/- NeuroCalm
Anxiety
Rule out: dysbiosis & common commercial food additives
Check/optimize: all nutrients need for neurotransmitter production & function
Test for/resolve: inflammation/
neuroinflammation
. Check for/stretch: tight ilio-psoas muscle(s)
Consider: probiotic with proven gut-brain axis strains
Arthritis (Rheumatoid)
TK
Brain Health
TK
Chronic Fatigue
TK
Depression
TK
Endometriosis
TK
Eye Health: Glaucoma
TK
Fibromyalgia
TK
Gastritis
TK
Hashimoto's
TK
Homocysteine (High)
TK
Hypothyroid
TK
IBS-D
TK
Immune Support
TK
Lung Support
TK
Kidney Stones
TK
MS
TK
Fatty Liver (Non-Alcoholic)
TK
Lyme, Acute
TK
PCOS
TK
Pre-Dental Surgery
TK
Shingles (Varicella Zoster)
TK
Sports Performance
TK
Tourette's
TK
UTI
TK
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